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Some thing tasty and yummy and yet you lose weight...

All the best diet plans are based on restrictions on carbohydrates, fats and high calorie
products. During diet plans you can take fruits, green leafy vegetables, roughages and
foodstuffs having less calories.

Top Diet Plans:

The Cabbage Soup diet has been used by dieters for years. This diet includes many versions
but the simple one is that if you eat cabbage soup when you are hungry it will fill you up
and will help you stay on low calorie diet. While you are on cabbage soup diet you must not
take oily, fatty foodstuffs. This diet has very low calories. Therefore cabbage diet is
among the best diets to lose weight.

The Sonoma diet was first prepared by Dr. Connie Gutterson. This diet includes antioxidant
vegetables, juicy fruits like blueberries, spinach, whole grains and little almond oil.
You can even add a glass of red wine. Sonoma diet is also approved as one of the best
diets to lose weight...

Slim Fast diet is very helpful in controlling hunger for more than four hours. Slim fast
diet is balanced, nutritional and rich in calcium and proteins. The Slim-Fast Diet plan is
planned for dieter to take six times in day. You can add fruits, yogurt and cottage cheese.
Fresh vegetables, meats and nuts are also a part of slim fast diet. It is not only diet
cautious but also gives you a good flavor and taste. It can be considered as the best diet
plan to lose weight especially for teenagers.

Negative calorie diet is less of a diet and more like diet helper. It consists of a list
of foodstuffs whose net calorie account is less than total calories taken to digest them.
These include high roughages, low fats, fruits and vegetables. Roughage is key content
of negative calorie diet. The calorie output here is negative thus it will help losing weight.

Our experts have executed a research to find the best weight loss products. Find the results
only on the Best diets to lose weight. More valuable diet info on Diet plans on Tigilet.

Article Source: EzineArticles.com/?expert=Paton_Jackson