Positive Attitude, Belief, and Behavior

 

Another thing that you should concentrate on is to ask yourself who you’re mixing with.  If you find that you’re spending time with unhealthy people you wouldn’t define as happy then you need to start mixing with those people who you would define as leading happy, healthy, and successful lives.  This doesn’t mean that you leave behind those people in your life who you think don’t meet the above terms.  It only means that you start mixing with those people you have an attitude towards their personal life that you would consider to be positive and healthy.

 

What Holds You Back?  You need to find out what it is that is holding you back from flourishing in your personal life. This means that you have to work with your belief system:

 

• Identify beliefs.  Identify those beliefs that are holding you back. When you think that something should be the way it is only because you’ve always known it to be so, then you need to change that belief.  You’re only as successful and productive as your most positive beliefs.  Be willing to make changes in your belief system to reflect new expectations.
• Limiting beliefs-  The more you limit your beliefs the less likely you are to succeed in any area of your life.  Limiting your beliefs is much like putting parameters and walls around the limits of your success.  You need to expand your beliefs so that you can find the winning attitude that will help you achieve the health and happiness that you want.  You need to throw away or change those beliefs that are limiting you from reaching your goal of personal health.